Programs to Help You Stay Strong for Life After 40
Wherever youā€™re starting, weā€™ll guide you with clear, proven steps to build strength, confidence, and longevity.
Starter Kit ā€” $11
You already have kettlebells ā€” now you need a simple, proven plan to use them well. This Starter Kit gives you a clear 4-week structure to build strength, boost energy, and stay consistent with kettlebells, without overthinking or burning out.
Kettlebell 101: Stronger in 4 Weeks
Step-by-step coaching to master the 6 essential kettlebell skills safely. Swing, squat, clean, press, get-up, and snatch.
CATastrophic Gainz: Strength & Conditioning
Follow a proven 6-week kettlebell training cycle that builds strength and conditioning without burnout. For lifters who know the basics and want a clear, repeatable plan.
Strong After 40 Training Club - Coming Soon!
Stay consistent with our full library of follow-along workouts, mobility sessions, and advanced programs. Plus, connect with us and others in a private community for accountability and support.
6-Week Coaching
The highest level of support we offer. Work directly with us to get personalized kettlebell training, accountability, and support to rebuild your strength, energy, and confidence for the long term.
Not sure where to start?
Take our free 60-second quiz and weā€™ll point you to the program that fits your goals right now. Quick, simple, and personalized for your journey after 40.
Take the Quiz