“Whether you’re a total beginner or an advanced student, the way Chau breaks down fundamentals is the best way to learn.”

“Cat has a sharp eye for lifting technique and gives feedback in a way that’s easy to implement.”

“Whenever I attend a training session with Chau, I always see my skills improve.”

“Chau goes above and beyond to broaden my understanding of self-defense and combat sports. I’ve never met another coach who can identify specific errors or technical points as quickly and clearly.”

“The movement compensations I had been making due to poor technique started to evaporate due to Cat’s coaching. It was amazing to see such significant changes in such a short period of time!”

“Chau never went easy on us which helped me build strength, both physically and mentally. ”

“Whether we’re working on the fundamentals or doing more advanced techniques, I love how Chau breaks down why we use a specific technique in a simple way. ”

“My motivation is the highest it’s been years. What continues to draw me back is Chau’s professionalism, skill, knowledge, excitement, and that he truly cares for the wellbeing of his students.”