Kettlebell Secrets: How to Get Stronger in 5 Minutes

September 22, 2021

Find out the mind-blowing kettlebell secret that allowed Chau to PR his military press at the StrongFirst Level 1 instructor certification.

Watch the video and learn:

  1. What is irradiation?
  2. How can you use irradiation to make ANY lift stronger?
  3. What does a rubber chicken have to do with any of this?

Are you ready to learn some kettlebell ninja magic? Let’s go!

Learn the kettlebell military press for FREE here.

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