3 Drills for a Stronger Military Press

September 1, 2021

The kettlebell military press builds amazing upper body strength, strong healthy shoulders, and it’s the perfect movement for learning the StrongFirst principles of strength.

A common bad habit in the military press is leaning to the side or back. Have you noticed a lean or back-bend happening during your kettlebell military press?

Watch this video to get answers to these burning questions:

  1. Why is leaning during the military press a problem?
  2. What are some drills you can do to strengthen your military press and minimize leaning?

No matter where you are in your pressing journey, these drills will make your kettlebell press stronger!

Learn the kettlebell military press for FREE here.

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